Clean Clinical Prep

Questions, numbers, and follow-up.

Bring questions; do not self-diagnose from numbers. Use this page to organize preventive care conversations with a qualified clinician.

Prepare My Appointment

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Prep Basics

Checkups can include blood pressure, labs, dental/vision discussions, vaccines discussion, skin checks, colon cancer screening, prostate conversations, mental health, sexual health, and family history.

Ask qualified professional care for symptoms, medication questions, hormone concerns, urinary concerns, sexual health concerns, injuries, severe mood changes, or major health changes. For chest pain, severe shortness of breath, fainting, sudden weakness, severe headache, sudden speech/vision changes, or suicidal thoughts, seek urgent/emergency help immediately.

Age-Aware Prep List

20s-30s

Ask your clinician whether blood pressure, vaccinations, sexual health, mental health, dental/vision, skin concerns, and family history review apply to you.

40s

Ask your clinician whether metabolic labs, blood pressure, sleep concerns, stress, family history, and earlier screening discussions apply to you.

50s

Ask your clinician whether colon cancer screening, prostate conversations, heart risk discussion, skin checks, and medication reviews apply to you.

60+

Ask your clinician whether fall risk, strength, vaccines, vision/hearing, medication interactions, and chronic condition follow-up apply to you.

All Ages

Bring a list of changes: pain, sleep, mood, urinary, sexual health, energy, weight, appetite, or exercise tolerance.

Script

“What screenings fit my age, family history, and symptoms? Which numbers should I understand first?”

Appointment Questions

What screenings fit my age and family history?
Which numbers should I understand?
What symptoms should I track?
What should I change first?

Printable doctor prep sheet notes

Doctor prep sheet ready.

Follow-Up Tracker

Recommendation tracker
Recommendation	Next step	Due date	Completed
Example: blood pressure recheck	Schedule or bring home readings	Clinician advised date	No
Example: screening discussion	Ask whether it applies to me	Next appointment	No

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